{"product_id":"lumbar-hip-belt-reliever-waist-sacroiliac-hip-belt-for-alleviates-sciatic-pelvic-lowe-back-lumbar-and-sacral-nerve-pain","title":"Sacroiliac Hip Support Belt - Adjustable Compression Belt for the Hips and Lower Back, One Size, Black","description":"\u003cdiv class=\"ge-pdp ge-pdp--hipbelt\" style=\"max-width:900px;margin:0 auto;color:#1b2130;line-height:1.65;\"\u003e\n\n  \u003cstyle\u003e\n    .ge-pdp--hipbelt *{box-sizing:border-box;max-width:100%;}\n    .ge-pdp--hipbelt img{display:block;width:100%;height:auto;border-radius:8px;margin:0 auto;}\n    .ge-pdp--hipbelt .ge-specs{display:grid;grid-template-columns:1fr;gap:0;margin:0;padding:0;list-style:none;}\n    .ge-pdp--hipbelt .ge-specs \u003e div{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:10px;padding:11px 0;border-bottom:1px solid #e3e8ef;align-items:start;}\n    .ge-pdp--hipbelt .ge-specs \u003e div:last-child{border-bottom:0;}\n    .ge-pdp--hipbelt .ge-specs b{font-weight:700;}\n    .ge-pdp--hipbelt .ge-list{margin:0 0 18px;padding:0 0 0 20px;}\n    .ge-pdp--hipbelt .ge-list li{font-size:17px;margin:0 0 8px;}\n    .ge-pdp--hipbelt .ge-note{background:#f2f5f9;border-radius:8px;padding:22px;}\n    .ge-pdp--hipbelt .ge-warn{background:#fdf3f2;border-left:4px solid #c41e2a;border-radius:8px;padding:22px;}\n    @media (max-width:520px){.ge-pdp--hipbelt .ge-specs \u003e div{grid-template-columns:1fr;gap:2px;}}\n  \u003c\/style\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:30px;line-height:1.2;margin:0 0 14px;\"\u003eA narrow belt that squeezes your hips, and a reminder you are wearing it\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThis is a compression belt for the hips. It is a black band about the height of three fingers that sits low - below your waist, across the back of the pelvis and the top of the buttocks - and closes at the front. Then two elastic straps pull forward over it, so you can decide how hard it squeezes.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThat is the whole mechanism. Even, adjustable pressure in one narrow band, plus the constant physical awareness of something firm around your hips, which is the part most people notice first and the part that keeps them from slumping.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eIt is thin. It goes on over underwear or under a shirt, it does not show through most clothing, and it does not stop you sitting down.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/02_worn_low_over_the_hips.jpg?v=1788717938\u0026amp;width=900\" alt=\"A woman standing in grey leggings seen from behind, wearing the black hip support belt low across her hips below the waistband\" loading=\"lazy\" style=\"display:block;width:100%;max-width:620px;height:auto;margin:22px auto 0;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ge-warn\" style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:26px;line-height:1.22;margin:0 0 12px;\"\u003eRead this before you buy: it is a support garment, not a treatment\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThis belt applies pressure. It does not treat, cure, heal or correct anything. It contains no medicine, no heat element, no magnets and no massage mechanism - it is fabric, elastic and hook-and-loop.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eIt will not realign your spine or your pelvis, and we are not going to tell you it will. Bones and joints do not move because a band of elastic is wrapped around them.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003e\u003cb\u003eIf you have a diagnosed condition - sacroiliac joint dysfunction, sciatica, a disc problem, pelvic girdle pain in pregnancy, or anything else - talk to your doctor or physiotherapist before you wear this.\u003c\/b\u003e They will tell you whether compression is appropriate for you, where it should sit and how long to wear it. That is a clinical question and it is not one a product page can answer.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eHow you put it on, and how you set it\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eWrap the band low around your hips, below the waistband of your trousers rather than around your middle. Overlap the ends at the front and press the hook-and-loop tab down. That is the base fit, and it should be snug but not something you have to brace against.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eThen take the two elastic tension straps, one in each hand, draw them forward across the front and press them down. Pull them harder for more pressure, less for less. You can loosen or re-set them at any point in the day without taking the belt off, which is the practical reason this design exists.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/05_setting_the_tension.jpg?v=1788717938\u0026amp;width=900\" alt=\"Hands drawing the two elastic tension straps of the black hip support belt forward across the front of the hips to tighten it\" loading=\"lazy\" style=\"display:block;width:100%;max-width:620px;height:auto;margin:22px auto 0;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eWhat it is made of\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThe band is a synthetic fabric bound top and bottom with plain black tape, with a fine waffle-textured mesh along the upper edge so air moves through it. The front panel and both tension straps are woven elastic in white with fine black pinstripes. The closure is hook-and-loop - no buckles, no clips, no metal stays and no rigid boning anywhere in it.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eBecause there is nothing rigid in it, it folds flat, it packs into a bag, and it can be worn sitting in a car or at a desk without a plastic panel digging into you.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/04_straps_and_closure.jpg?v=1788717939\u0026amp;width=900\" alt=\"Close detail of the hip support belt lying open on a light wooden surface showing the central hook-and-loop tab and both elastic tension straps\" loading=\"lazy\" style=\"display:block;width:100%;max-width:620px;height:auto;margin:22px auto 0;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ge-note\" style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:24px;line-height:1.25;margin:0 0 12px;\"\u003eOne size, and how to tell whether it is your size\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eThere is one size and one colour. As supplied, the band is \u003cb\u003e3.5 in tall and 44 in end to end\u003c\/b\u003e, and it has to overlap itself to close - so the belt does not fit a hip measurement anywhere near 44 in. Measure around the widest part of your hips with a tape before you order.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eWe have not published a fitted hip range for this belt because we do not have one we can stand behind, and we would rather say that than invent a number. If your hips are on the fuller side, this is the thing to check first.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eSpecifications\u003c\/h2\u003e\n    \u003cdiv class=\"ge-specs\"\u003e\n      \u003cdiv\u003e\n\u003cb\u003eWhat it is\u003c\/b\u003e\u003cspan\u003eAn adjustable compression belt worn low across the hips and the sacroiliac area\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eBand size\u003c\/b\u003e\u003cspan\u003e3.5 in tall, 44 in end to end as supplied (must overlap to close)\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eSizes\u003c\/b\u003e\u003cspan\u003eOne size\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eColour\u003c\/b\u003e\u003cspan\u003eBlack band with a white and black pinstriped elastic panel\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eClosure\u003c\/b\u003e\u003cspan\u003eHook-and-loop tab at the centre front\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eAdjustment\u003c\/b\u003e\u003cspan\u003eTwo elastic tension straps, one each side, set independently\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eMaterials\u003c\/b\u003e\u003cspan\u003eSynthetic fabric band with a breathable mesh upper edge; woven elastic panel and straps\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eStructure\u003c\/b\u003e\u003cspan\u003eFully soft - no buckles, no clips, no metal stays, no rigid boning\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eUnder clothing\u003c\/b\u003e\u003cspan\u003eThin enough to wear under a shirt or over underwear\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cb\u003eCare\u003c\/b\u003e\u003cspan\u003eHand wash cool, close the hook-and-loop tab first so it does not catch, air dry flat\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 10px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eWhat you get\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eOne hip support belt in black, one size. Nothing else is in the box - no inserts, no gel packs, no second belt and no printed programme.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"151-200","offers":[{"title":"Default Title","offer_id":44375539908695,"sku":"1173768_8JEGCY4","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/0256\/1367\/files\/01_hero_black_studio_39f6b92e-4446-41c7-b950-6efc2825a951.jpg?v=1790709238","url":"https:\/\/chigous.com\/products\/lumbar-hip-belt-reliever-waist-sacroiliac-hip-belt-for-alleviates-sciatic-pelvic-lowe-back-lumbar-and-sacral-nerve-pain","provider":"Secure","version":"1.0","type":"link"}