{"product_id":"body-shaping-slim-exercise-machine-full-body-vibration-plate-massager","title":"Body Shaping Slim Exercise Vibration Plate - Full Body Vibration Massager","description":"\u003cdiv class=\"ge-pdp\"\u003e\n\u003cstyle\u003e\n.ge-pdp{max-width:100%;box-sizing:border-box;font-size:16px;line-height:1.6;color:#1b1f26}\n.ge-pdp *{box-sizing:border-box;max-width:100%}\n.ge-pdp h2{font-size:1.35em;line-height:1.25;margin:1.9em 0 .5em;font-weight:700}\n.ge-pdp h2:first-of-type{margin-top:.2em}\n.ge-pdp h3{font-size:1.05em;margin:1.4em 0 .4em;font-weight:700}\n.ge-pdp p{margin:0 0 .9em}\n.ge-pdp ul{margin:0 0 1em;padding-left:1.15em}\n.ge-pdp li{margin:0 0 .45em}\n.ge-pdp .ge-lede{font-size:1.06em}\n.ge-pdp .ge-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:12px;margin:0 0 1.2em}\n.ge-pdp .ge-cell{border:1px solid #e2e5ea;border-radius:10px;padding:12px 14px;background:#fbfbfc}\n.ge-pdp .ge-k{display:block;font-size:.78em;letter-spacing:.06em;text-transform:uppercase;color:#6b7280;margin-bottom:3px}\n.ge-pdp .ge-v{display:block;font-weight:600;line-height:1.4}\n.ge-pdp .ge-note{border-left:3px solid #c41e2a;background:#fdf6f6;border-radius:0 8px 8px 0;padding:12px 16px;margin:0 0 1.2em}\n.ge-pdp .ge-safe{border:1px solid #e2e5ea;border-radius:10px;padding:14px 16px;background:#f7f9fb;margin:0 0 1.2em}\n.ge-pdp img{display:block;width:100%;height:auto;border-radius:10px;margin:1.2em auto}\n\u003c\/style\u003e\n\n\u003ch2\u003eA platform that shakes, and you stand on it\u003c\/h2\u003e\n\u003cp class=\"ge-lede\"\u003eThis is an oscillating vibration plate. It is a low, wide floor machine with a\ntextured rubber deck. Switch it on and the deck oscillates rapidly underneath you, and because the\nfloor beneath your feet will not hold still, your legs and core keep working to keep you steady. You\ncan stand on it, sit in a chair with your feet on it, or kneel and put your hands on it. There is a\nspeed control and a timer, and that is the machine.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-body-shaping-slim-exercise-vibration-plate-full-body-vibrati\/02_lifestyle_standing_squat_living_room.jpg\" alt=\"A woman in leggings and trainers standing on the vibration plate in her living room, knees softly bent\"\u003e\n\n\u003ch2\u003eWhat this machine can and cannot do\u003c\/h2\u003e\n\u003cdiv class=\"ge-note\"\u003e\n\u003cp\u003e\u003cstrong\u003eA vibration plate is exercise equipment. It is not a fat-loss treatment, and standing on it\ndoes not remove fat from the part of your body you point it at.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLosing fat from one chosen area by treating that area — the idea behind \"thin arm, thin thigh,\nthin waist\" marketing — is not something the evidence supports, for this machine or any other. The\nsupplier publishes no trial, no measured result and no timeframe for this unit, so there are no numbers\non this page about inches, pounds or calories. We do not have them.\u003c\/p\u003e\n\u003cp\u003eWhat it genuinely is: a way to make standing still into something that is not standing still. People\nuse it for short sessions while watching television, for gentle movement on days they will not go out,\nand for the plain physical pleasure of the vibration through tired legs and feet. If that sounds worth\nhaving, it is a good machine. If you are buying it to replace exercise or a diet, it will disappoint you.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eThe deck you stand on\u003c\/h2\u003e\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-body-shaping-slim-exercise-vibration-plate-full-body-vibrati\/03_detail_deck_texture_and_panel.jpg\" alt=\"Close top-down view of the vibration plate deck showing the ribbed rubber surface, embedded round nubs and the recessed control strip\"\u003e\n\u003cp\u003eThe surface is ribbed rubber with rows of small raised nubs set into it, so it grips and it presses\nback against your soles. Five zones are marked across the deck. Because the platform pivots, the further\nout toward the edges you place your feet, the more movement you get; stand near the middle and it is\ngentler. That is how you change the intensity without touching the controls.\u003c\/p\u003e\n\n\u003ch2\u003eSize, and why it matters before you buy\u003c\/h2\u003e\n\u003cdiv class=\"ge-grid\"\u003e\n\u003cdiv class=\"ge-cell\"\u003e\n\u003cspan class=\"ge-k\"\u003ePlatform footprint\u003c\/span\u003e\u003cspan class=\"ge-v\"\u003e21.7 x 13 in (550 x 330 mm)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ge-cell\"\u003e\n\u003cspan class=\"ge-k\"\u003eWhere it lives\u003c\/span\u003e\u003cspan class=\"ge-v\"\u003eOn the floor. Low enough to slide under most sofas.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ge-cell\"\u003e\n\u003cspan class=\"ge-k\"\u003ePositions\u003c\/span\u003e\u003cspan class=\"ge-v\"\u003eStand, sit with feet on it, or kneel and use your hands.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ge-cell\"\u003e\n\u003cspan class=\"ge-k\"\u003eControls\u003c\/span\u003e\u003cspan class=\"ge-v\"\u003eSpeed levels and a timer on a panel at the back edge.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThat footprint is the outside of the chassis, taken from the manufacturer's own dimension drawing.\nIt is a real piece of floor furniture, not something you tuck in a drawer, so measure the spot you\nintend to keep it in before you order.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-body-shaping-slim-exercise-vibration-plate-full-body-vibrati\/05_lifestyle_in_room_with_furniture.jpg\" alt=\"The vibration plate sitting on a rug in a living room beside a sofa and a low coffee table\"\u003e\n\n\u003ch2\u003eUsing it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSet it on a flat, firm floor. On hard tile it can travel a little, so a mat underneath helps.\u003c\/li\u003e\n\u003cli\u003eStart on the lowest speed and stand near the centre of the deck until you know how it feels.\u003c\/li\u003e\n\u003cli\u003eHold onto something steady the first few times. The floor moving under you is a strange sensation and balance takes a session or two.\u003c\/li\u003e\n\u003cli\u003eShort sessions. This is a machine people use for a few minutes at a time, not for an hour.\u003c\/li\u003e\n\u003cli\u003eIt is not silent. On a hardwood floor you and the room below will hear it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-body-shaping-slim-exercise-vibration-plate-full-body-vibrati\/04_lifestyle_seated_feet_on_plate.jpg\" alt=\"A man sitting in an armchair with a mug of tea, with both feet resting on the vibration plate on the floor in front of him\"\u003e\n\n\u003ch2\u003eBefore you use it\u003c\/h2\u003e\n\u003cdiv class=\"ge-safe\"\u003e\n\u003cp\u003eWhole-body vibration is not for everyone. Do not use it if you are pregnant. Talk to your doctor\nbefore using it if you have a pacemaker or any implanted device, a history of blood clots, recent\nsurgery, a fracture or joint replacement, severe osteoporosis, retinal problems, epilepsy, or any\ncondition affecting your balance. If you feel dizzy, get off it.\u003c\/p\u003e\n\u003cp\u003eThese are the standard cautions for whole-body vibration equipment. The supplier does not publish a\ncontraindication list with this unit, which is a gap worth knowing about rather than one to ignore.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat arrives\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne vibration plate\u003c\/li\u003e\n\u003cli\u003eIts power lead\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThat is the whole shipment. There are no resistance bands, no straps and no mat included with it, so\nif you want a mat under it you will need to buy one separately.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"chigous","offers":[{"title":"Default Title","offer_id":44362981376087,"sku":"GSEFSFDSFDSJK","price":354.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/0256\/1367\/files\/01_hero_plate_studio.jpg?v=1790640831","url":"https:\/\/chigous.com\/products\/body-shaping-slim-exercise-machine-full-body-vibration-plate-massager","provider":"Secure","version":"1.0","type":"link"}