{"product_id":"2size-kinesiology-tape-athletic-tape-sport-recovery-tape-strapping-gym-fitness-tennis-running-knee-muscle-protector-scissor","title":"Sports Kinesiology Tape Roll","description":"\u003cdiv class=\"ge-pdp\"\u003e\n\u003cstyle\u003e\n.ge-pdp{font-size:16px;line-height:1.6;color:#1a1d26;max-width:100%;box-sizing:border-box}\n.ge-pdp *{max-width:100%;box-sizing:border-box}\n.ge-pdp h2{font-size:20px;line-height:1.3;margin:28px 0 10px;font-weight:700}\n.ge-pdp h3{font-size:16px;line-height:1.35;margin:18px 0 6px;font-weight:700}\n.ge-pdp p{margin:0 0 12px}\n.ge-pdp ul{margin:0 0 14px;padding-left:20px}\n.ge-pdp li{margin:0 0 7px}\n.ge-pdp .ge-lead{font-size:17px;line-height:1.55}\n.ge-pdp .ge-grid{display:grid;grid-template-columns:minmax(0,7.5rem) minmax(0,1fr);gap:0;border-top:1px solid #e2e5ec;margin:0 0 16px}\n.ge-pdp .ge-grid\u003ediv{padding:9px 10px 9px 0;border-bottom:1px solid #e2e5ec;min-width:0;overflow-wrap:anywhere}\n.ge-pdp .ge-grid\u003ediv:nth-child(odd){font-weight:700;color:#4e5666}\n.ge-pdp .ge-note{background:#f6f7f9;border-left:3px solid #c41e2a;padding:12px 14px;margin:0 0 16px}\n.ge-pdp .ge-note p:last-child{margin-bottom:0}\n.ge-pdp .ge-src{background:#f6f7f9;padding:14px;margin:0 0 8px;font-size:15px;color:#3a404d}\n.ge-pdp .ge-src p:last-child,.ge-pdp .ge-src ul:last-child{margin-bottom:0}\n@media(max-width:520px){.ge-pdp .ge-grid{grid-template-columns:1fr}\n.ge-pdp .ge-grid\u003ediv:nth-child(odd){border-bottom:0;padding-bottom:0}}\n\u003c\/style\u003e\n\n\u003cp class=\"ge-lead\"\u003eOne continuous roll of elastic sports tape, 16.4 ft (5 m) long, that you cut to whatever length you need. Nothing is pre-cut and nothing is pre-shaped — you get the full roll and decide how much to use.\u003c\/p\u003e\n\n\u003ch2\u003eWhat arrives\u003c\/h2\u003e\n\u003cdiv class=\"ge-grid\"\u003e\n\u003cdiv\u003eIn the box\u003c\/div\u003e\n\u003cdiv\u003e1 roll of kinesiology tape. Nothing else — no scissors and no applicator are included.\u003c\/div\u003e\n\u003cdiv\u003eRoll length\u003c\/div\u003e\n\u003cdiv\u003e16.4 ft (5 m), one continuous uncut length\u003c\/div\u003e\n\u003cdiv\u003eRoll width\u003c\/div\u003e\n\u003cdiv\u003eYour choice at checkout: 1 in (2.5 cm) or 2 in (5 cm). Both widths are the same 16.4 ft (5 m) long.\u003c\/div\u003e\n\u003cdiv\u003eMaterial\u003c\/div\u003e\n\u003cdiv\u003eWoven fabric tape on a peel-off paper backing sheet. The adhesive is laid down in a wave pattern rather than a solid coat.\u003c\/div\u003e\n\u003cdiv\u003eStretch\u003c\/div\u003e\n\u003cdiv\u003eElastic along the length of the roll. It does not stretch across the width.\u003c\/div\u003e\n\u003cdiv\u003eColors\u003c\/div\u003e\n\u003cdiv\u003e14 to choose from, including three camouflage prints\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhich width should you pick?\u003c\/h2\u003e\n\u003cp\u003eWidth is the only difference between the two options — the roll is the same length either way.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 in (2.5 cm)\u003c\/strong\u003e suits smaller areas and places where you want two narrow strips side by side, like fingers, wrists and feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 in (5 cm)\u003c\/strong\u003e is the more common general-purpose width and covers more ground per strip, so a roll goes further on larger areas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause the roll is uncut you can also split a 2 in (5 cm) strip lengthways with scissors to make a Y shape, which you cannot do with tape that arrives pre-cut.\u003c\/p\u003e\n\n\u003ch2\u003eHow to apply it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStart with clean, dry skin. Oils, lotion and sunscreen stop the adhesive gripping.\u003c\/li\u003e\n\u003cli\u003eIf body hair is stopping the tape sticking, trim the area first.\u003c\/li\u003e\n\u003cli\u003eMeasure against the area before you cut, then cut the strip you need off the roll.\u003c\/li\u003e\n\u003cli\u003eRound off all four corners of the strip with scissors. Square corners catch on clothing and start peeling early.\u003c\/li\u003e\n\u003cli\u003eLay the ends down without any stretch at all. The anchor ends should sit flat on relaxed skin.\u003c\/li\u003e\n\u003cli\u003eAvoid touching the sticky side once the backing sheet is off — fingerprints weaken the grip.\u003c\/li\u003e\n\u003cli\u003eOnce it is on, rub along the strip a few times. The adhesive is heat-activated and warming it helps it bond.\u003c\/li\u003e\n\u003cli\u003eGive it about an hour before you sweat heavily, swim or shower.\u003c\/li\u003e\n\u003cli\u003eAfter water, pat it dry with a towel rather than rubbing it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBefore you tape — please read\u003c\/h2\u003e\n\u003cdiv class=\"ge-note\"\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral safety guidance from chigous. This is not medical advice and is not the manufacturer's wording.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatch-test first.\u003c\/strong\u003e Put a small piece on your inner forearm and leave it for a few hours before taping a larger area, so you find out how your skin reacts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNever apply to broken skin.\u003c\/strong\u003e Keep it off cuts, grazes, burns, sunburn, rashes and any skin that is already irritated.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake it off if your skin objects.\u003c\/strong\u003e Itching, burning, redness that spreads or a rash means remove the tape straight away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not stretch the anchor ends.\u003c\/strong\u003e Tension at the ends is what pulls on skin and causes blistering.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTape is not a diagnosis.\u003c\/strong\u003e If something is painful, swollen, numb or not getting better, see a doctor or a qualified clinician instead of self-treating.\u003c\/li\u003e\n\u003cli\u003eRemove it slowly, in the direction the hair grows, ideally after a shower when the adhesive has softened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManufacturer's product description\u003c\/h2\u003e\n\u003cp style=\"font-size:15px;color:#4e5666\"\u003eReproduced below as supplied. chigous has not independently verified these statements.\u003c\/p\u003e\n\u003cdiv class=\"ge-src\"\u003e\n\u003cp\u003eKinesio Tape was created and developed by Dr. Kenzo Kase in 1973. It is a treatment that is felt to prolong the effects of physiologic work done. After many unsuccessful attempts to use adhesive tapes that were commercially available, Dr. Kase developed Kinesio Tape.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePREMIUM QUALITY \u0026amp; ENHANCING PERFORMANCE KINESIOLOGY RECOVERY TAPE: Muscle Fix Therapy Tape lifts your skin away from muscles increasing the blood circulation, providing fast and effective pain suppression and relief, joint protection, fatigue reduction and support for muscles, ligaments and tendon aches and injuries. Ideal for shoulder, neck, elbow, lower back, knee, ankle, and many others.\u003c\/li\u003e\n\u003cli\u003eLATEX FREE \u0026amp; BREATHABLE WATERPROOF COTTON MESH: This tape mesh allows moisture release for comfort, flexibility, and wearability for more days without itching, irritation or reactions with the skin.\u003c\/li\u003e\n\u003cli\u003eHYPOALLERGENIC, STRONG, HEAT ACTIVATED ADHESIVE: Wear your Kinesiology Tape to play or practice any of your favorite sports on the sand, in water, under shower, humidity, sweat or tears without worrying about it for up to 3-5 days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"151-200","offers":[{"title":"White \/ 2 in (5 cm) wide — 16.4 ft (5 m) roll","offer_id":44375711514711,"sku":"19104_KKTLGVO","price":17.99,"currency_code":"USD","in_stock":true},{"title":"White \/ 1 in (2.5 cm) wide — 16.4 ft (5 m) 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